An excerpt From GaryNull.com “Sugars Harm On Your Body”
Sugar and Children’s Behavior
Parents often joke about their children being on a sugar high, especially when those children act up or seem to be out of control. But several important studies have actually confirmed the relationship between sugar consumption and behavioral changes in children. Between 1973 and 1977, Dr. William Crook showed that a majority of children could have their behavior affected by the removal of particular foods. This was one of the first studies to confirm a link between diet and behavior, but was only a stepping stone to what came later.
Dr. Stephen Schoenthaler conducted diet research on children for almost 30 years. His original seminal studies eliminated sugar and junk foods from the lunch programs of one million school children in over eight hundred New York schools during a seven-year period (1976-1983). Learning performance was established first, and then in 1979, diet changes were introduced. High sucrose foods were gradually eliminated or reduced and there was a gradual elimination of synthetic colors and flavors and selected preservatives (BHA and BHT). There was a 15.7% gain (from 39.2% to 55%) in learning ability compared with other schools during the years in which these changes in diet were introduced. Schoenthaler also noted that out of 124,000 children who had once been unable to learn grammar and mathematics, 75,000 were able to perform these basic tasks after dietary changes alone. In other words, removing sugary foods made children smarter! Much of this change in learning ability, however, has to do with changed behavior in the classroom and during their studies as a result of removing the excess sugar in their diet. It should be noted that today, sugar intake in children and teens is much higher than it once was. A corresponding spike in behavioral problems and dropout rates should trouble concerned parents who see that diet is important to their children’s future.
Schoenthaler continued his work by studying thousands of juvenile delinquents on junk-food-free diets. The removal of these sugary foods always resulted in the same end product: an observed dramatic improvement in mood and behavior. With regard to sugar intake in particular, Schoenthaler worked with the Los Angeles Probation Department Diet-Behavior Program and observed 1,382 incarcerated delinquents at three juvenile detention halls. When trying a low sucrose diet, these young delinquents showed an averaged 44% drop in antisocial behavior. The greatest reductions, however, were seen in particular groups: repeat offenders (86% drop in antisocial behavior), narcotics offenders (72%), rape offenders (62%), burglars (59%), murderers (47%) and assault offenders (43%).
The second part of his study followed 289 juvenile delinquents at three juvenile rehabilitation camps.
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NOTE: This report refers mostly to studies done using highly refined white sugar. On VeggieBrothers.com we use mostly all natural and organic sugars, including maple syrup, agave nectar, and organic coconut palm tree sugar that has claims to be safe enough for diabetics due to low blood sugar spikes.